Pilates
Reformer/Tower classes three at a time (trio)
two at a time (duets) or solo
Styles of Body Work
The Arvigo Technique Maya Abdominal Massage
Pregnancy/Pre-Natal and Post Natal Massage
Optimal Performance Bodywork
NeuroMuscular Therapy
Sports/Clinical Massage
MyoFascial Release
Hot Stone Therapy
Deep Tissue
Relaxation
Swedish
As every individual client has different needs, techniques are frequently blended to create a customized unique session every time.
Massage Therapy Pricing
60 minutes- $75
90 minutes- $105
Pregnancy Massage 90 minutes-$125
Arvigo Massage Technique
-Initial is 90-120 minutes-$175
-Subsequent 60 minutes- $125 or a package of is $100 each
Sessions are by appointment only. The office is typically closed Saturday and Sunday. Sorry no walkins.
Pilates Pricing
* all sessions are 50 minutes and are done on Reformer/Tower combination machines
Solo session -$60 (no package purchase required for this rate)
Duet (2 people) -$35 each
Trio - $30 each
4 or more-$25 each
My experiences and training have been a gift I feel honored to share with as many people as want to experience it.
